Post-Birth Checklist for New Moms in Lithuania

Newborn Essentials in Lithuania:
Post-Birth Checklist

Congratulations on the arrival of your little one! 🎉 The journey of parenthood begins with ensuring that both you and your baby receive the care and support needed during these precious first days and beyond. Our "After Giving Birth Checklist" is designed to guide you through the essential legal, medical, and practical steps in Lithuania. From registering your baby to accessing parental benefits, let’s make this transition as smooth as possible for your new family. 💖👶

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1. Immediate Medical Care

• Baby’s First Health Check: Arrange your baby’s first medical checkup soon after birth. This will include a general health assessment and the beginning of their vaccination schedule.
• Postnatal Checkup for Mum (Po gimdymo konsultacija): Schedule a postnatal visit with your gynecologist or midwife to monitor your recovery, discuss breastfeeding, and explore birth control options.
• Register with a Pediatrician (Vaikų gydytojas): Find and register your baby with a pediatrician for regular checkups and vaccinations as they grow.

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2. Birth Registration & Documentation

• Register the Birth: Visit the local Registry Office (Civilinės metrikacijos skyrius) within 3 days of birth to register your baby and obtain their birth certificate.
• Apply for Family Benefits (Vaiko išmokos): Submit an application to Sodra for child benefits and other family allowances to support your baby’s upbringing.
• Health Insurance Registration: Ensure your baby is registered with the public health system to receive medical coverage under Lithuania’s healthcare scheme.

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3. Financial & Legal Tasks

• Apply for Parental Leave (Tėvystės atostogos): Lithuania provides paid parental leave, which can be taken by either parent. Coordinate with your employer to apply for this leave and secure financial support.
• Request Birth Allowance (Gimimo išmoka): You may be eligible for a one-time birth allowance. Apply through Sodra to help cover the costs associated with your newborn.

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4. Postnatal Support & Recovery

• Postnatal Midwife Visits: Many midwives in Lithuania provide home visits to assist with breastfeeding, newborn care, and your recovery after childbirth.
• Breastfeeding Support: Seek help from lactation consultants or join local breastfeeding support groups if you face challenges with nursing your baby.
• Mental Health Support: If you feel overwhelmed or experience postpartum depression, reach out for emotional support or counseling services to prioritize your well-being.

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5. Early Childcare Planning

• Nursery (Vaikų darželis) Registration: If you plan to return to work, consider registering your baby for daycare (vaikų darželis) or private childcare early, as availability may be limited.
• Vaccination Schedule: Familiarize yourself with Lithuania’s vaccination schedule to ensure your baby receives timely immunizations in their first months.

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Final Thoughts

Welcoming your baby into the world is a joyous experience, and proper preparation can make these early days smoother. By following this checklist, you’ll ensure your baby’s well-being and your family’s support system is in place. Wishing you and your little one a healthy and happy start to your journey together! 💕👶

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